Weigh In record (no journal entry) for 17 February 2023
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78.4 kg
Lost so far: 6.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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284 kcal
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Fat: 7.99g | Prot: 21.65g | Carbs: 34.23g.
Lunch: ВкусВилл Грудка Индейки Сыровяленая, Огурец (с Кожурой), Dolce Granto Сыр Пармезан, Barilla Макароны Вареные . more...
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Losing 0.7 kg a Week
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poyurchik12's Weight History
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