Weigh In record (no journal entry) for 17 February 2023
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80.1 kg
Lost so far: 5.4 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1200 kcal
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Fat: 11.53g | Prot: 28.16g | Carbs: 237.78g.
Breakfast: Макдоналдс Капучино Гранд без Сахара (0,4 L), Мистраль Рис Белый Длиннозерный. Lunch: NAR Гранатовый Сок, Увелка Гречка в Пакетиках. Dinner: Белый Рис (Длиннозерный). more...
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Losing 37.8 kg a Week
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Белка_на_диете's Weight History
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