Weigh In record (no journal entry) for 17 February 2023
|
72 kg
Lost so far: 35.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2023:
|
743 kcal
|
Fat: 33.20g | Prot: 47.24g | Carbs: 61.64g.
Breakfast: Белый Хлеб, Стародворские Колбасы Колбаса Докторская Стародворская, Простоквашино Молоко 2,5%. Lunch: Куриное Филе в Сметане, Макароны Отварные. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sboevaaa's Weight History
|