Weigh In record (no journal entry) for 17 February 2023
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95 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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683 kcal
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Fat: 31.11g | Prot: 47.28g | Carbs: 59.49g.
Breakfast: Кофе с Сахаром, Беларусь Сыр Король Эдвард, Овсяноблин. Lunch: Гречка Отварная, Капуста Тушеная с Мясом. more...
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Losing 1.4 kg a Week
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Dasha0689's Weight History
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