Weigh In record (no journal entry) for 17 February 2023
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94.9 kg
Lost so far: 13.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1018 kcal
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Fat: 61.11g | Prot: 14.65g | Carbs: 101.48g.
Breakfast: Красный Октябрь Молочный Шоколад Алёнка, Alpen Gold Oreo Белый и Молочный Шоколад, Россия Щедрая Душа Шоколад Сударушка. more...
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Losing 1.8 kg a Week
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qwertyta's Weight History
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