Weigh In record (no journal entry) for 17 February 2023
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96.8 kg
Lost so far: 6.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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506 kcal
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Fat: 22.42g | Prot: 19.22g | Carbs: 49.88g.
Breakfast: Puolukka, Kotimaista Neljän Viljan Hiutale, Tee (Makeuttamaton), Rainbow Sokeroimaton Mansikkakeitto. Lunch: Saarioinen Savuporojuustokeitto. more...
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Gaining 0.7 kg a Week
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ruusunverso's Weight History
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