Weigh In record (no journal entry) for 17 February 2023
|
80.1 kg
Lost so far: 9.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2023:
|
439 kcal
|
Fat: 24.25g | Prot: 29.35g | Carbs: 25.37g.
Breakfast: Семга Слабосоленая, Bonfesto Творожный Сыр «Сливочный», Doctor Green Хлебцы Хрустящие Пшеничные с Сыром, Огурец (с Кожурой), Вареное Яйцо. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katena.rebenok1992's Weight History
|