Weigh In record (no journal entry) for 16 February 2023
|
86.9 kg
Lost so far: 35.2 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2023:
|
993 kcal
|
Fat: 35.73g | Prot: 25.75g | Carbs: 139.98g.
Breakfast: Gorilla Sugar Free, Kinder Maxi, Каждый День Пицца Ассорти. Lunch: Global Village Зелёный Горошек, Картофель, Дикси Масло Подсолнечное Рафинированное, Ложкарев Котлеты из Индейки. Dinner: Happy Crisp Криспы Сметана и Лук. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
denisovayulia2001's Weight History
|