Weigh In record (no journal entry) for 17 February 2023
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82.7 kg
Lost so far: 10.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1294 kcal
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Fat: 57.24g | Prot: 51.72g | Carbs: 146.17g.
Breakfast: Брест-Литовск Сметана 20%, Драники. Lunch: Паштет, Мясо по-Французски, Рис Вареный. Snacks/Other: Мандарины. more...
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Losing 0.1 kg a Week
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channee98's Weight History
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