Weigh In record (no journal entry) for 17 February 2023
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57.7 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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956 kcal
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Fat: 29.08g | Prot: 23.31g | Carbs: 68.03g.
Breakfast: Petrella Schnittlauch, Wasa Vollkorn, Lätta Lätta Extra Fit, Zimbo Schinken Zwiebelmettwurst. Lunch: Gebackener oder Gekochter Fisch oder Filetstück, Eifix Rührei. Dinner: Lätta Lätta Extra Fit, Bresso Kräuter der Provence, Golden Toast American Sandwich. Snacks/Other: Berliner Kindl Bier, Berliner Kindl Bier. more...
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Losing 0.2 kg a Week
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tinewell's Weight History
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