Weigh In record (no journal entry) for 17 February 2023
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52.8 kg
Lost so far: 12.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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375 kcal
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Fat: 8.28g | Prot: 27.87g | Carbs: 44.17g.
Breakfast: Lele Goreng, Kerupuk Beras, Sambal Goreng, Nasi Putih. Snacks/Other: Kraft Singles . more...
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Losing 0.1 kg a Week
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nuranissaftr's Weight History
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