Weigh In record (no journal entry) for 06 October 2022
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68 kg
Lost so far: 2.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1071 kcal
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Fat: 41.20g | Prot: 28.81g | Carbs: 145.93g.
Lunch: Starbucks Chai Latte Integral, Starbucks Croissant Multigrãos com Peru e Cream Cheese. Dinner: Tâmara, Heinz Ketchup, Heinz Mostarda Amarela , Hellmann's Maionese, Sadia Salsicha, Pão Francês. Snacks/Other: Club Social Bolacha. more...
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Gaining 0.1 kg a Week
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Roseli@Taubaté's Weight History
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