Weigh In record (no journal entry) for 17 February 2023
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71.7 kg
Lost so far: 5.8 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1243 kcal
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Fat: 72.38g | Prot: 30.17g | Carbs: 117.76g.
Breakfast: Ситно Булочка Чизетта с Сырной Начинкой, Кофе с Молоком. Lunch: Магнит Свинина по-Французски, Fantelle Торт Мистер Пингвин. Snacks/Other: Магнит Банан. more...
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Losing 1.9 kg a Week
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