Weigh In record (no journal entry) for 17 February 2023
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66.3 kg
Lost so far: 14.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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929 kcal
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Fat: 48.78g | Prot: 61.99g | Carbs: 60.81g.
Breakfast: Добрянка Кета Жареная, Белебеевский Сыр Фермерский, Русские Традиции Сыр Российский, Брест Литовск Сыр Маасдам, Пятерочка Сахар, Белый Город Молоко 2,5%, Нижегородский Хлеб Хлеб Дарницкий. more...
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Gaining 0.4 kg a Week
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temik062005's Weight History
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