Weigh In record (no journal entry) for 17 February 2023
|
74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2023:
|
1351 kcal
|
Fat: 46.21g | Prot: 60.85g | Carbs: 168.59g.
Breakfast: Pomidory, Grot Pasztet z Gęsiną, Lidl Bułka Pszenna. Lunch: Pomidory, Jogo Twarożek Wiejski ze Szczypiorkiem, Biedronka Chleb Słonecznikowy. Dinner: Dawtona Sos Słodko-Kwaśny z Ananasem, Hortex Warzywa na Patelnię, Mięso z Piersi Kurczak, Makaron Ryżowy (Ugotowany). Snacks/Other: Faworki, Gruszki. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|