Weigh In record (no journal entry) for 18 January 2023
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61.4 kg
Lost so far: 5.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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442 kcal
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Fat: 23.75g | Prot: 18.69g | Carbs: 36.79g.
Breakfast: Tourinho Manteiga com Sal, Ovo Mexido, Cuscuz (Cozido). more...
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Losing 0.0 kg a Week
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jennifer.karine's Weight History
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