Weigh In record (no journal entry) for 16 February 2023
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80.9 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1918 kcal
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Fat: 85.23g | Prot: 122.36g | Carbs: 171.25g.
Breakfast: Queijo Mozzarella, Ovo, Danubio Cream Cheese Light, Azeite de Oliva, Marilan Lev Magic Toast . Lunch: Chuchu Cozido, Bife de Carne de Vaca, Abóbora Japonesa. Dinner: Marilan Lev Magic Toast , Manga Palmer, Queijo Mozzarella, Philadelphia Cream Cheese Light, Ovo Mexido. Snacks/Other: Morangos, Itambé Leite em Pó Integral +Nutri, Mangas, Dux Whey Protein Concentrado Coco. more...
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Gaining 0.1 kg a Week
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angelaoliverr's Weight History
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