Weigh In record (no journal entry) for 27 January 2023
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96.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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131 kcal
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Fat: 10.31g | Prot: 8.94g | Carbs: 0.56g.
Breakfast: ВкусВилл Сыр Камамбер, Сыр Гауда. more...
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Losing 2.1 kg a Week
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