Weigh In record (no journal entry) for 16 February 2023
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95.6 kg
Lost so far: 8.3 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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94 kcal
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Fat: 0.55g | Prot: 3.46g | Carbs: 18.41g.
Lunch: Espaguete. more...
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Losing 1.3 kg a Week
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shillmoreira's Weight History
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