Weigh In record (no journal entry) for 16 February 2023
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61.6 kg
Lost so far: 21 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1437 kcal
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Fat: 40.98g | Prot: 36.47g | Carbs: 243.42g.
Breakfast: Банан, Арбуз. Lunch: Макдоналдс Пирожок Маракуйя. Dinner: Hochland Сыр Плавленный Сливочный в Треугольниках, Нут (Вареный), Арбуз. Snacks/Other: Шоколад, Marmaluzi Термостатный Йогурт . more...
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Losing 1.1 kg a Week
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ОлесяЕжик's Weight History
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