Weigh In record (no journal entry) for 16 February 2023
|
67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2023:
|
581 kcal
|
Fat: 35.84g | Prot: 48.88g | Carbs: 14.47g.
Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Tahu Goreng, Combro. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alfa mufidah's Weight History
|