Weigh In record (no journal entry) for 16 February 2023
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47.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1099 kcal
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Fat: 23.42g | Prot: 69.49g | Carbs: 148.36g.
Breakfast: Простоквашино Творог Мягкий 5%, Шармэль Зефир Яблочный, Federici Спагетти #3 Цельнозерновые, Морской Язык, Командор Сыр Голландский, Коммунарка Конфета Беловежская Пуща с Яблочным Пюре. more...
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Gaining 7.7 kg a Week
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Angel1824's Weight History
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