Weigh In record (no journal entry) for 15 February 2023
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64 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1365 kcal
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Fat: 29.68g | Prot: 51.30g | Carbs: 220.59g.
Breakfast: Crownfield Crunchy Muesli alla Frutta, Yomo Miele, Cannella, Mela, Lidl Fiocchi d'avena Integrali, Matt Mandorla Protein. Lunch: Lidl Cioccolato Fondente 85%, Almare Insalata di Mare , Polenta Valsugana La Classica. Dinner: Golden Sun Cous Cous, Freshona Vellutata di Verdure Scelte. Snacks/Other: Kiwi, Arance. more...
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Losing 2.1 kg a Week
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michelosa's Weight History
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