Weigh In record (no journal entry) for 16 February 2023
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62.1 kg
Lost so far: 30.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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257 kcal
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Fat: 11.55g | Prot: 7.24g | Carbs: 35.07g.
Breakfast: Ceviz, Kuru İncir, Hurma, Nescafe 2'Si 1 Arada, Süt. more...
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Losing 7 kg a Week
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gizemetem's Weight History
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