Weigh In record (no journal entry) for 16 February 2023
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64.8 kg
Lost so far: 5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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758 kcal
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Fat: 19.69g | Prot: 35.25g | Carbs: 112.93g.
Lunch: Tomates Cereja, Repolho, Quiabo, Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno), Sobrecoxa de Frango. Dinner: Monster Energy Monster Khaos, Coca-Cola Coca-Cola. Snacks/Other: Damm Patê de Ricota Sabor Manjericão, Visconti Pão de Forma Integral, Morangos, Extra Inhame. more...
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1642 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Hilda_brito's Weight History
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