РыЖуЛяя's Journal, 16 Feb 23

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Weigh In record (no journal entry) for 16 February 2023

74.4 kg Lost so far: 30.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2023:

1527 kcal

Fat: 69.24g | Prot: 91.60g | Carbs: 125.02g. Breakfast: Сушеный Ананас, Mr. Djemius Печенье Карамельное, Landers Сыр Легкий 30%, Пшенная Каша с Тыквой. Lunch: Лента Лоба, Ленивый пирог с курицей. Dinner: Energy Diet Коктейль Клубника. Snacks/Other: Ленивый пирог с курицей, Семушка Орех Пекан Очищенный, Protein Rex Chocolate Brownie Вишневое. more...

582 kcal

Exercise: Walking (brisk) - 6.5/kph - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...

Gaining 0.4 kg a Week

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РыЖуЛяя's Journal, 16 Feb 23

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РыЖуЛяя's Weight History