Weigh In record (no journal entry) for 16 February 2023
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65.8 kg
Lost so far: 0.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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969 kcal
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Fat: 27.97g | Prot: 31.51g | Carbs: 149.85g.
Breakfast: Rosamonte Mate Cocido, Pan Blanco Tostado, Pan Blanco Tostado. Lunch: Cerealitas Galletas de Arroz, Fideos, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Papas Fritas, Berenjena Cocida. Snacks/Other: Galletas, Rosamonte Mate Cocido, Frutigran Tropical, Ser Yogurt Firme. more...
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2087 kcal
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Exercise:
Nordic Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Betaniamatassini's Weight History
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