Weigh In record (no journal entry) for 16 February 2023
|
80.1 kg
Lost so far: 3.5 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2023:
|
1969 kcal
|
Fat: 110.04g | Prot: 76.13g | Carbs: 210.59g.
Breakfast: Сильпо Пончик. Dinner: Ферма Сыр Моцарелла, Своя Линия Яйца Куриные, Олейна Масло Подсолнечное Рафинированное, Roshen Торт "Київський". Snacks/Other: Рафаэлло Конфеты. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
soneczko13's Weight History
|