Weigh In record (no journal entry) for 16 February 2023
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69.9 kg
Lost so far: 2.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1782 kcal
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Fat: 97.19g | Prot: 104.04g | Carbs: 121.31g.
Breakfast: Frutos Secos, Café con Leche Descremada, Tomates Cherry, Huevo Cocido, Palta, Bimbo Pan Integral. Lunch: Granja del Sol Croquetas de Papa y Queso Mozzarella, Alpino Chocolate Semiamargo, Ensalada Mixta, Milanesa de Pescado. Dinner: Milka Chocolate con Dulce de Leche, Soufflé de Espinacas, Pollo Asado a la Parrilla o al Horno. Snacks/Other: Tarta de Jamón y Queso, Peras Asiáticas, Nestlé Chocolate con Leche y Maní. more...
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Losing 0.3 kg a Week
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lola1497's Weight History
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