Weigh In record (no journal entry) for 16 February 2023
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45.7 kg
Lost so far: 8.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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376 kcal
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Fat: 10.60g | Prot: 43.57g | Carbs: 30.12g.
Lunch: Gervais Hüttenkäse Aktiv, Barebells Caramel Choco Soft Protein Bar. Snacks/Other: Lipton Ice Tea Lemon Zero Sugar, Лимон. more...
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steady weight
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nastiasdk's Weight History
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