Weigh In record (no journal entry) for 16 February 2023
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59.5 kg
Lost so far: 14.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1796 kcal
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Fat: 87.65g | Prot: 79.24g | Carbs: 169.31g.
Breakfast: Café com Leite de Gordura Reduzida, Dori Amendoim tipo Japonês . Lunch: Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco Cozido, Salada Crua, Costela de Porco. Dinner: Pão Francês, Sadia Mortadela Defumada, Queijo Mozzarella, Coca-Cola Coca-Cola Zero (Lata). Snacks/Other: Arcor Bala 7 Belo Framboesa, Mars M&M's Amendoim , Mars Snickers. more...
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Gaining 0.7 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Quando a gente está na reta final o último peso está grudado não descola gente kkkkk
16 Feb 23 by member: christianecruz
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christianecruz's Weight History
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