Weigh In record (no journal entry) for 16 February 2023
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87.1 kg
Lost so far: 4.1 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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240 kcal
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Fat: 4.75g | Prot: 21.39g | Carbs: 26.31g.
Breakfast: Кофе с Молоком. Lunch: Рис Вареный, Желудки Куриные. more...
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Losing 0.3 kg a Week
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Akexsis82's Weight History
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