Weigh In record (no journal entry) for 16 February 2023
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67.6 kg
Lost so far: 24.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1313 kcal
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Fat: 66.04g | Prot: 83.53g | Carbs: 94.28g.
Breakfast: Овсяные Хлопья, Пятерочка Банан, DopDrops Шоколадная Арахисовая Паста. Dinner: Вареное Яйцо, Помидоры, Огурец (с Кожурой), Морковь по-Корейски, Куриная Грудка. more...
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Losing 0.7 kg a Week
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sonya15102019's Weight History
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