Weigh In record (no journal entry) for 16 February 2023
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58.5 kg
Lost so far: 6.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1506 kcal
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Fat: 83.79g | Prot: 52.51g | Carbs: 131.85g.
Breakfast: Schwartau Kufenflitzer, Milbona Frischkäse Becher Natur, Lidl Choco Nussa, Grafschafter Pure Kornkraft Haferbrot, Butter, Avocado. Dinner: Pekannüsse, Chicken Döner. Snacks/Other: McEnnedy Mini Brownies, Kinder Cards, Kaffee, Gut & Günstig Frische Vollmilch 3,5%, Milbona High Protein Quarkriegel Salzkaramell. more...
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Gaining 1.4 kg a Week
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xHikarix's Weight History
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