Weigh In record (no journal entry) for 16 February 2023
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51.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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745 kcal
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Fat: 26.36g | Prot: 30.46g | Carbs: 100.30g.
Breakfast: Hollywood Chewing Gum sans Sucre. Lunch: Lidl Emmental Râpé , Lidl Emmental Râpé , Pomme, Lidl Petits Poissons Panés au Fromage Fondu Colin d'alaska. Dinner: Pomme, Oeuf. Snacks/Other: Pomme. more...
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Losing 3.5 kg a Week
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