Weigh In record (no journal entry) for 16 February 2023
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76 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1017 kcal
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Fat: 35.84g | Prot: 45.25g | Carbs: 136.46g.
Breakfast: Banana. Lunch: Queijo Mozzarella, Omelete ou Ovos Mexidos. Dinner: Pullman Pão Integral Original, Substancia Consome de Abóbora e Moranga. Snacks/Other: Banana, Maçã, AdeS Leite de Amendoas, Banana. more...
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Losing 0.4 kg a Week
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Virginia Rolim's Weight History
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