Weigh In record (no journal entry) for 16 February 2023
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64.3 kg
Lost so far: 5.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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593 kcal
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Fat: 27.30g | Prot: 37.42g | Carbs: 49.33g.
Breakfast: Масло Подсолнечное, Джемы и Варенья, Лидская Мука Пшеничная Мука, Сахар, Яйцо, Творог 5%. more...
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Losing 1.1 kg a Week
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a.shurshur's Weight History
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