Weigh In record (no journal entry) for 16 February 2023
|
60.6 kg
Lost so far: 16.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2023:
|
536 kcal
|
Fat: 28.17g | Prot: 51.53g | Carbs: 18.46g.
Lunch: Куриное Филе с Сыром. Dinner: Комо Сыр Твердый Голландия, Виноград. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariamkuz's Weight History
|