Weigh In record (no journal entry) for 16 February 2023
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61.5 kg
Lost so far: 6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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246 kcal
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Fat: 12.93g | Prot: 4.50g | Carbs: 27.73g.
Breakfast: Grainfull Хлебцы Выпечные, Витьба Вафля на Фруктозе. more...
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steady weight
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