Weigh In record (no journal entry) for 11 February 2023
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63.9 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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554 kcal
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Fat: 31.67g | Prot: 35.48g | Carbs: 30.08g.
Breakfast: Кокосовая Стружка, Go On Nutrition Peanut Butter, Творожная Запеканка. Snacks/Other: На Здоровье Молоко Безлактозное 2,5%. more...
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Losing 0.7 kg a Week
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karioka222's Weight History
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