Weigh In record (no journal entry) for 30 December 2014
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95.9 kg
Lost so far: 15.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2014:
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1346 kcal
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Fat: 49.06g | Prot: 54.69g | Carbs: 147.50g.
Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Bananas. Lunch: French's Potato Sticks, Heinz Tomato Ketchup, Meat Loaf Made with Beef and Pork. Dinner: Sauvignon Blanc Wine, Butter, Cooked Broccoli (Fat Not Added in Cooking), Scalloped potatoes and ham. Snacks/Other: Dole Mixed Fruit Cup in 100% Fruit Juice, Sargento Light Mozzarella String Cheese. more...
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Losing 0.6 kg a Week
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babba_gamma's Weight History
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