Weigh In record (no journal entry) for 16 February 2023
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81.2 kg
Lost so far: 2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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373 kcal
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Fat: 7.37g | Prot: 29.82g | Carbs: 55.86g.
Breakfast: Milch 1,5%. Lunch: Metro Rinder-Tatar, Brokkoli. Afternoon Tea: Äpfel. Supper: Brokkoli. more...
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Gaining 4.9 kg a Week
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