Weigh In record (no journal entry) for 16 February 2023
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71.2 kg
Lost so far: 4.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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173 kcal
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Fat: 10.14g | Prot: 15.65g | Carbs: 4.09g.
Breakfast: Форель Слабосоленая, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Руккола, Жареное Яйцо без Жира. more...
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Gaining 0.7 kg a Week
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Irina_1404's Weight History
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