Weigh In record (no journal entry) for 16 February 2023
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55.8 kg
Lost so far: 9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1498 kcal
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Fat: 64.06g | Prot: 37.54g | Carbs: 189.68g.
Breakfast: Мёд, Овсяная Каша на Воде. Lunch: Перец Фаршированный Мясом и Рисом, Голубец. Snacks/Other: Magnetic Изюм в Шоколаде . more...
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Losing 1.1 kg a Week
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Demi9375's Weight History
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