Weigh In record (no journal entry) for 16 February 2023
|
55.8 kg
Lost so far: 9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2023:
|
1498 kcal
|
Fat: 64.06g | Prot: 37.54g | Carbs: 189.68g.
Breakfast: Мёд, Овсяная Каша на Воде. Lunch: Перец Фаршированный Мясом и Рисом, Голубец. Snacks/Other: Magnetic Изюм в Шоколаде . more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Demi9375's Weight History
|