Weigh In record (no journal entry) for 30 December 2014
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64.6 kg
Lost so far: 7.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2014:
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441 kcal
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Fat: 6.05g | Prot: 13.62g | Carbs: 82.01g.
Breakfast: Regular Coffee, Lactaid 2% Milk, Spring Valley Caramel Calcium Chews with Vitamin D & K, Water, Florida's Natural 100% Pure Florida Orange Juice, Souper Salad Raisins, Healthy Choice Greek Frozen Yogurt - Strawberry, NutriSystem Maple Brown Sugar Oatmeal. more...
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steady weight
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curley-top's Weight History
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