Weigh In record (no journal entry) for 16 February 2023
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60.2 kg
Lost so far: 4.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1798 kcal
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Fat: 81.56g | Prot: 73.73g | Carbs: 191.38g.
Breakfast: Авокадо, Семга Слабосоленая, Almette Сыр Творожный Сливочный, Урожай Хлеб Бездрожжевой на Ржаной Закваске. Lunch: Соломка, Prime Star Бейгл с Ветчиной и Сыром. Snacks/Other: Sunfill Raw Bar Манго-Кокос, Клубника, Energy Diet Smart Go Шоколад Апельсин. more...
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Losing 0.4 kg a Week
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yulia_ostapchuk's Weight History
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