Weigh In record (no journal entry) for 30 December 2014
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114.0 kg
Lost so far: 8.0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2014:
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134 kcal
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Fat: 4.77g | Prot: 2.19g | Carbs: 21.26g.
Breakfast: Brownie, Coffee (Brewed From Grounds). more...
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Losing 3.5 kg a Week
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King in the North's Weight History
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