Weigh In record (no journal entry) for 16 February 2023
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116 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1606 kcal
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Fat: 51.24g | Prot: 75.18g | Carbs: 192.78g.
Breakfast: Мясницкий Ряд Балык Свиной, Сахар, Ильинское Молоко Молоко 3,2%, Кофе. Lunch: Творожный Пирог, Варенье, Творог 9%, Чай с Сахаром, Чай. Dinner: Компот, Петрохлеб Печенье Песочное. more...
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Losing 15.4 kg a Week
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Milkyorange's Weight History
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