Weigh In record (no journal entry) for 16 February 2023
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74.8 kg
Lost so far: 5.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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929 kcal
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Fat: 40.61g | Prot: 38.27g | Carbs: 102.03g.
Breakfast: White Bread , Egg. Lunch: Boiled Potato (Fat Not Added in Cooking), Beef and Broccoli, Cooked Pumpkin (Fat Not Added in Cooking). Snacks/Other: Ferrero Rocher. more...
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Losing 1.1 kg a Week
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Lemonmeringue's Weight History
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