Weigh In record (no journal entry) for 16 February 2023
|
65.6 kg
Lost so far: 5.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2023:
|
1242 kcal
|
Fat: 110.36g | Prot: 51.71g | Carbs: 13.24g.
Breakfast: Яйцо Куриное, Язык Говяжий Отварной, Махеевъ Майонез с Перепелиным Яйцом Премиум, Haas Авокадо, Огурец, Пятерочка Лук Репчатый. Lunch: Aroy-D Кокосовое Молоко 100%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
almaz55@'s Weight History
|